What is wellness?

Wellness is a state of optimal well-being that is oriented toward maximizing an individual’s potential and goals. This is a life-long process of moving towards enhancing your physical, intellectual, emotional, social, spiritual, and environmental well-being. There are many dimensions to your wellness. Talk to Fresh Path Counselling today about how we can assist you to improve your wellness.

Online Counselling

Prefer to chat via text? Online Counselling is for you! Fresh Path Counselling offers counselling via the Internet, both Australia wide and internationally. If you are experiencing a hurdle in life and need some support to overcome it, and would prefer to receive this support online, then Fresh Path Counselling is for you. Contact us to make an online counselling appointment today!

Emergency Support

Fresh Path Counselling does not provide immediate crisis support to clients.

For urgent attention, contact your doctor or go straight to the emergency department of your local hospital. Upon arrival, ask to see someone from the mental health team or the doctor on duty immediately.
You must tell them if you are feeling suicidal or require immediate crisis support.

In Australia, if a life is in danger, please call 000 for immediate assistance.

For immediate crisis support 24 hours a day, please refer to the following resources:

In Australia, LifeLine is available on 13 11 14 and operates 24 hours a day providing immediate crisis support.

In New Zealand, call 08 0054 3354 or 0800 72 66 66, or visit www.samaritans.org.nz

In the USA, call 1 800 784 2433 or visit www.preventsuicidenow.com

In the UK, call 08 457 90 90 90 or visit www.samaritans.org